Be deeply nourished as you join Crystal Borup for yoga, meditation, mantra, and sound healing, while being immersed in nature. She will begin with a breath centric yoga practice, then lead into a soul alignment guided meditation, ending with a theraputic sound bath. This class will be outdoors, where you will be surrounded by the dense forest, beautiful gardens, wildflowers, and the sounds of nature at Cave Creek Farm. After class, we will gather together to join in community for a light farm fresh brunch.
What To Expect
This mini retreat offers a taste of Soulful Living Retreats with Crystal Borup. The day will include yoga, meditation and sound healing followed by a farm fresh brunch. You should also be prepared for any weather as the retreat will be held outdoors in our pavilion. Please bring warm clothes and layers, along with a water bottle and yoga mat.
Space is limited.
Details
Farm fresh brunch available for purchase. Retreat and brunch open to ages 16 and over.
Lodging reservations can be added to the retreat experience to extend your getaway at the farm.
Intuitive Healing Sessions with Crystal can be scheduled in advance for the afternoon and evening following the retreat.
Please park in designated parking area.
Meet the Instructor
I am dedicated to enhancing and enriching the lives of others through soul level experiences. My life's work is to bring people together to experience the frequencies of love, light and truth, facilitating the expansiveness of and alignment with one's soul.
I hope you will join me!
- Crystal
