Utilizing the ancient practice of reconnecting with oneself in tandem with the full moon, this session incorporates yoga, meditation, and writing. Through self-inquiry and reflection, you’ll enter the next month realigned and ready to bring more meaning, intention, and joy into your life.
Sturgeon Moon
August’s full Moon was traditionally called the Sturgeon Moon because the giant sturgeon of the Great Lakes and Lake Champlain were most readily caught during this part of summer. These prehistoric-looking fish have been traced back to around 136 million years ago and many people call them “living fossils.”
Space is limited.
Duration: 90 minutes
Location: Yoga will take place on the pavilion deck. Please park in designated area.
Needs: Please let us know in the form during sign up of any special accommodations we can pass along to your instructor.
What You Need to Bring
Yoga Mat
Journal + Pen
Water
Meet the Instructor
McKenna is a RYT certified yoga instructor and meditation guide living in Portland, Oregon. For over a decade she has facilitated a variety of workshops and classes including meditation, visualization, vision boarding, yoga, writing, and discussion. She has mentored with Kyle Miller, Nevine Michaan, Kyle Henry, Josie Schwietzer, and studied under Anton Brandt, Krissy Jones, Grace Dubery, and Tony Lupinacci.
